Apart from its flatness, its main unique feature is that it's burst at one end, also a result of the scanning. Reminds me of when I stepped on a slug on the kitchen floor and burst its head off. I'm putting myself off eating this.
Quite cool to the touch, rough but slightly human-feeling, like a hand callous. The first few smells are blank, but as I tune into it I can smell sticky sweetness, that seems to stay on the inside of my nose. Nothing interesting is happening in my mouth.
Now it is! The raisin is in! It's in my mouth! I'm just letting it sit there so the sweetness can leak out. I'll give it a couple of nudges with my tongue. Hmm, shouldn't have done that as it definitely felt like a bog person's hand callous moving around in there. Right, I'm going to bite. Surprisingly moist, and an explosion of the taste that the smell was hinting at. Now I'm crushing it with my molars, which is quite a sad moment. I'd got to know the little fellow quite well. OK, so now I'm waiting for the swallowing instinct. Here it comes ... and the raisin is on its way down to my stomach. What a horrible end for a noble grape. How is my whole body feeling? Very hungry, like it's been tricked. Fortunately, a smell of is wafting up the stairs and it's lunchtime.
I have just stuffed down four pieces of bread and a bowl of chicken and sweetcorn soup. Mindfulness was fun while it lasted, but not practical when you're hungry.